Ra 4 Food - Health and Nutritional Tips

Researchers have found a pill that has been shown to stop people piling on the pounds after a diet. Alpha-lipoic acid, a dietary supplement widely sold in health food shops, also has an anti-ageing effect.

If you take the pill with a normal diet, nothing obvious happens, but if scientists say that it can “lock [...]

Breast feeding has been under scrutiny in recent years as to whether it improves the development and intelligence of the child.
Now researchers have found that it is actually the mothers who breast feed that are the ones who make the difference thus dispelling the myth.
The study that took place involved randomly assigning babies [...]