Archive for November, 2011

The Benefits Of Green Tea

Friday, November 25th, 2011

“Better to be deprived of food for three days than green tea for one” (Quoted By An Ancient Chinese Proverb) There is no other food or drink reported to have as many health benefits as green tea. Green tea has been used as a medicine in China for at least 4,000 years, with the Chinese [...]

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Soy - The Best Protein Shake For Women!

Sunday, November 20th, 2011

Many women can often feel confused as to what is the best kind of protein shake or supplement they should take after a workout; and with many different kinds on the market, it is easy to see why. Most women do not want to bulk up, but simply restore the muscle from a workout, this [...]

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New Studys Show Why It’s So Hard To Keep Weight Off!

Monday, November 14th, 2011

Australian researchers have taken investigations into obesity a step further to see why soon after overweight people lost weight, their metabolism slowed and they experienced hormonal changes that increased their appetites.
The researchers recruited healthy people who were either overweight or obese and put them on a strict diet that would lead them [...]

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More people are dying due to obesity than starvation!

Saturday, November 5th, 2011

Fact - Obesity is becoming a global epidemic! A new report by the World Health Organization documents how one-quarter of the total 60 million deaths annually are premature and preventable deaths. So with obesity being classed as a preventable disease, why are more people dying of this illness than those who are suffering from starvation [...]

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